We are excited to introduce our services to the Metro Atlanta  and Surrounding South Region Counties!!! Sweat & Shine offers a variety of cheer & dance program options. Our services are available to all youth girls between the ages of 5-17 and young women 18 and up. We have a one of a kind list of services that caters to your mental, physical, spiritual and emotional needs. We offer an intense Cheers 2 You Bootcamp that will equip and prepare your beginner, intermediate or advance cheerleader for the next level. We also offer group or ministry choreography for liturgical dance. Guess what?? We are mobile and are available to schools, day cares, churches, youth organizations, etc.

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Sweat & Shine main goal is to equip and empower everyone to SHINE! Our services include individual and group trainings where we train your children on flexibility, strength, basic tumbling & rhythmic skills. We also provide an individually structured curriculum of cheer and dance techniques which makes us a move worth making. Whether you are a dancer, cheerleader or have aspirations to be either, we are here for you!

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Let's SHINE TOGETHER!!